Biscayan Style Cod with Piquillo Peppers
4
rations10
minutes30
minutes458,8
kcal/ration0
minutes0
minutes40
minutesImmerse yourself in the Basque heritage with our Biscayan Cod with Piquillo Peppers, a recipe that evokes the essence of traditional cuisine in every bite.
Bacalao a la vizcaína is a simple and traditional receta of Basque cuisine. Its special ingredient is the bacalao which is accompanied by a well-spiced salsa de cebolla y tomate. Imagine the unmistakable smoothness of cod, perfectly seasoned and coated with the rich texture of a tomato and onion sauce, enhanced by the vibrant touch of piquillo peppers.
>
While you delight in preparing this dish in just 40 minutes, let a meticulously curated playlist of calm, upbeat tunes complement the culinary experience, setting the pace for your gastronomic adventure. Ideal for a family meal or a special occasion, this version of bacalao a la vizcaína stands out not only for its flavor, but for the ease with which it can be recreated, regardless of the level of skill in the kitchen. The combination of spices such as cumin and parsley adds depth and character to the sauce, enveloping the juicy fish loins in a blanket of flavor that speaks of tradition and innovation in equal measure.
Dare to transform your table with this delicious and comforting recipe that promises to be the star of your culinary collection and, of course, impress your guests. And remember, while the cod is browning and the sauce is bubbling in the pan, let the music flow, making the preparation a true delight for all the senses. Because at Puchero MIX we are convinced that cooking should always be a feast, let's enjoy!
Mantén encendida la pantalla de tu dispositivo mientras cocinas
Ingredientes
8 cod loins (2 per person)
All-purpose wheat flour
Extra virgin olive oil
Salt
Pepper
1 c.c. teaspoons cumin
1 c.c. teaspoons parsley
1 medium onion
2 garlic cloves
2 medium tomatoes
40 g white wine
4 piquillo peppers
20 g water
Pasos
- Heat a frying pan with a little extra virgin olive oil over medium heat. Meanwhile, dry the cod loins well with paper towels and lightly flour them until they are completely covered.
- Once the oil is hot, fry the cod loins in batches so as not to overcrowd the pan, cooking until evenly browned on both sides, approximately 2 minutes per side. Then, remove them from the pan and set aside in a separate dish.
- In the same pan, if necessary, add another drizzle of extra virgin olive oil and sauté the julienned onion and chopped garlic (without germ), sautéing until the onion becomes transparent and begins to brown, about 5 minutes.
- Then add the tomato concassé and continue cooking, stirring from time to time, for 10 minutes more, adding oil gradually if necessary to prevent the mixture from sticking.
- Salsa Process
- Pour in the white wine and season with the cumin, salt and pepper to taste. Add the diced piquillo peppers (brunoise) and cook for 5 minutes or until the alcohol in the wine has evaporated and the sauce has reduced slightly.
- Remove the pan from the heat and puree the vegetables with a blender or food processor on high speed until a smooth, homogeneous sauce is obtained, a process that may take about 20 seconds.
- Plate Assembly
- Pour the sauce into a serving dish. Place the cod loins on top of the sauce in the dish. Sprinkle with the chopped fresh parsley and present the dish at the table.
Notas
- It is essential to use good quality cod, preferably slowly desalted. If the cod is salted, you will need to desalinate it for 24-48 hours changing the water every 6-8 hours.
- Opt for ripe tomatoes for a sweeter flavor and good brand piquillo peppers to ensure authenticity of flavor. >
- To achieve that slightly crispy outer layer of cod, make sure the flour coats the fish loin well and shake off excess flour before frying. >
- When sautéing, consider using quality extra virgin olive oil, as it is the base for the flavor of the sauce. Add a touch of aji dulce or a splash of brandy to give an extra dimension to the flavor. >
- It is important to maintain a balanced texture in the sauce, taking care not to mash it too much; a consistency with a light texture will provide authenticity to the disho
- When sprinkling with fresh parsley, make sure it is finely chopped so its flavor blends delicately with that of the fish and sauce, without overwhelming.
Información nutricional (por ración)*
- Serving Size: 352g
- Total number of serves: 4
- Calories: 458.8kcal
- Fat: 21.82g
- Saturated Fat: 3.23g
- Cholesterol: 62mg
- Sodium: 249.4mg
- Potassium: 575mg
- Carbohydrates: 6.71g
- Fiber: 2.02g
- Sugar: 4.76g
- Protein: 49.4g
- Vitamin A: 2.74IU
- Vitamin C: 65mg
- Calcium: 35.8mg
- Iron: 0.33mg