Sukiyaki
Recipe by Bernie Torras
Course: PrincipalCuisine: JapaneseDifficulty: Media
Rations
2
rationsPreparation time
15
minutesCooking time
25
minutesCalories
420
kcalTotal time
40
minutesEmbark on a culinary journey full of flavor and style with our delicious Japanese-style beef, vegetables and tofu recipe. Let the rhythms of the music we propose guide you while you prepare and enjoy this exquisite and authentic dish.
Experience a perfect fusion of flavor, culture and fun in every bite!
Modo cocción
Mantén encendida la pantalla de tu dispositivo mientras cocinas
Ingredientes
Pasos
- Mix the dashi, mirin and soy sauce in a saucepan, bring to a boil and allow to cool.
- Cut the veal into very thin slices (like carpaccio).
- Cut the spring onions into 6 cm pieces.
- Wipe the shiitake mushrooms with a cloth (or kitchen paper).
- Cut the Chinese cabbage.
- Cut the tofu into 4 pieces.
- Put the spring onions, shiitake mushrooms, Chinese cabbage and tofu together with the prepared sauce in a pan and bring to the boil.
- When the vegetables are cooked, add the veal and cook for a while.
- Plate and serve.
Notas
- Chinese cabbage can be replaced by spinach
Información nutricional POR RACIÓN
- Calories: 420kcal
- Fat: 15g
- Saturated Fat: 5g
- Trans Fat: 0g
- Cholesterol: 100mg
- Sodium: 1981mg
- Potassium: 440mg
- Carbohydrates: 25g
- Fiber: 4g
- Sugar: 9g
- Protein: 43g
- Vitamin A: 800IU
- Vitamin C: 30mg
- Calcium: 200mg
- Iron: 4.6mg